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Good Stuff Videos

Welcome to the Get Your Head in the Game multimedia center where you’ll find videos, podcasts, and audio recordings to help you achieve and sustain performance excellence. In addition to performance resources, there are a number of offerings especially for coaches.

We consider this site perpetually under construction and evolving.  The selections below are our “beta” offerings as we refine the process.  Let us know if there are particular topics you would like for us to address.

Performance: Road Trip Tips

Sport psychologist Dr. Charlie Brown offers tips and guidelines for minimizing stress and maximizing performance when traveling. Particularly suitable for elite athletes, performing artists, coaches and sport/performance psychologists.

Coaching for Coaches: Pragmatics of Sport Psychology

Dr. Charlie Brown discusses the pragmatics of applied sport psychology with graduate students at the University of Ulster (Ireland). Through Skype video conferencing, Dr. Tadhg MacIntyre arranged this candid discussion of issues, challenges and rewards of being a sport psychologist. This is especially suited for students or professionals considering a career in either sport or performance psychology.

Effective Goal Getting


If you are beginning an exercise program, sport/performance psychologist Dr. Charlie Brown provides tips and insights for not just setting goals, but actually getting your goals. In this 50 minute program Dr. Brown interweaves humor, examples and practical advice on the benefits of thinking in stages as you embark on change, and tips for dealing with discomfort during early stages of an exercise program. This presentation was recorded on 11/1/11 at Forsyth Medical Center in Winston-Salem, NC.